Fitness Expert and Nutritionist, Katrina from Diet.com shows you which drinks to avoid during the holiday seasons. These calorie-laden beverages which you should avoid include eggnog (350 calories per serving), peppermint hot chocolate (350 calories per serving) and apple cider with rum (250 calories). Instead, pour yourself a glass of champagne (120 calories per serving), red wine (120 calories per serving), vodka mixed with diet soda or soda water. Choosing the right drink will save you calories and help you avoid making a New-Year weight loss resolution.